酷我-北美枫

[anna]

Yoga

Sliding down gently,
breathing becomes soft waves
transverses spaces between
chest and face,
I return to the child pose.

Palms pressing down,
I huddle the earth beneath
Listen to whisper deep down
Me and the earth--
We are united.

Inhale, exhale… in the soft pattern

Inhale to embrace… things I appreciate
to soften my heart and
enrich my moment

exhale to let go… entwined mind
to remain myself and
accept the pure peace

deep inside roots
I need no bridge
To walk to serenity

noises from outside claim in vain
its pale richness.
_________________
---------------------

Anna Yin

《爱的灯塔-星子安娜双语诗选》
<Nightlights> <Seven Nights with the Chinese Zodiac> ...

http://annapoetry.com

[[星子安娜]]

Yoga

Sliding down gently,
breathing becomes soft waves
transverses spaces between
chest and face,
I return to the child pose.

Palms pressing down,
I huddle the earth beneath
Listen to whisper deep down
Me and the earth--
We are united.

Inhale, exhale… in the soft pattern

Inhale to embrace… things I appreciate
to soften my heart and
enrich my moment

exhale to let go… entwined mind
to remain myself and
accept the pure peace

deep inside roots
I need no bridge
To walk to serenity

noises from outside claim in vain
its pale richness.
_________________
---------------------

Anna Yin

《爱的灯塔-星子安娜双语诗选》
<Nightlights> <Seven Nights with the Chinese Zodiac> ...

http://annapoetry.com

[寄北]

now that you mentioned it, I should take some Yoga lessons, too.
_________________
寄北

[[寄北]]

now that you mentioned it, I should take some Yoga lessons, too.
_________________
寄北

[星子]

寄北,

you really should try. very good and relax.
_________________

[[ANNA]]

寄北,

you really should try. very good and relax.
_________________