星子天空

Yoga (Poem)

星期四 五月 31, 2007 10:10 pm

Yoga

Sliding down gently,
breathing becomes soft waves
transverses spaces between
chest and face,
I return to the child pose.

Palms pressing down,
I huddle the earth beneath
Listen to whisper deep down
Me and the earth--
We are united.

Inhale, exhale… in the soft pattern

Inhale to embrace… things I appreciate
to soften my heart and
enrich my moment

exhale to let go… entwined mind
to remain myself and
accept the pure peace

deep inside roots
I need no bridge
To walk to serenity

noises from outside claim in vain
its pale richness.

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