The feel of Yoga
星期二 五月 01, 2007 9:32 pm
Each Tuesday night, I will go for Yoga. It is a quiet and peaceful time for myself.
I can relax my whole body accordingly to my own pace, I can close my eyes with imagination of waves from oceans, breezes above trees.
I can stretch myself into any angle which comforts me. I can feel my soul rising, dancing or just gliding.
The world can be only me and my soul, the peace is in my heart.
In yoga classes, everyone is in her whole world, with her own imagination or focus.
Inhale or exhale, life is alive, I listen to myself with each breath and experience its own beat.