Prepare lunch for my son
星期一 八月 28, 2006 3:17 pm
good one
http://www.cooksrecipes.com/sandwich-recipes/cold-sandwich-recipes.html
He will go to school soon...
So I need to prepare various lunch ideas for him...
The following information is helpful
http://www.region.peel.on.ca/health/nutrition/nm2004/eatwell/lunches.htm
http://www.cbc.ca/consumers/market/files/health/bmi/lunch.html
http://www.cehca.org/lunchboxes.htm
Food Safety Checklist
Keep sandwiches in an insulated lunch bag with a freezer pack or a frozen juice or milk container
Chill all lunch bag items before putting them in the bag
Freeze sandwiches overnight. They'll thaw by lunchtime but stay cold and safe.
Pre-heat a thermos® with very hot or boiling water before filling with steaming hot food like soup, stew, spaghetti, chilli or baked beans
Make sure lunch boxes, insulated lunch bags, containers and cutlery are washed every day in hot soapy water